Online Dental Education Library
Ones healthy smile depends on simple dental care habits, such as brushing and flossing. Please follow these steps to protect you and your loved ones oral health.
Brushing for proper oral health
Consider these brushing basics from the American Dental Association:
Brush your teeth at least twice a day. When you brush, don’t rush. Take enough time to do a thorough job.
Use the proper equipment. Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably. Consider using an electric or battery-operated toothbrush, especially if you have arthritis or other problems that make it difficult to brush effectively.
Practice good technique. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Remember to brush the inside and chewing surfaces of your teeth, as well as your tongue. Avoid vigorous or harsh scrubbing, which can irritate your gums.
Keep your equipment clean. Always rinse your toothbrush with water after brushing. Store your toothbrush in an upright position, if possible, and allow it to air dry until using it again. Don’t routinely cover toothbrushes or store them in closed containers, which can encourage the growth of bacteria.
Know when to replace your toothbrush. Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months — or sooner if the bristles become frayed.
Flossing for proper oral health
You can’t reach the tight spaces between your teeth or under your gumline with a toothbrush. That’s why daily flossing is important. When you floss:
Don’t skimp. Break off about 18 inches (46 centimeters) of dental floss. Wind most of the floss around the middle finger on one hand, and the rest around the middle finger on the other hand — leaving about 1 inch (3 centimeters) to floss your first tooth.
Take it one tooth at a time. Use your thumbs and forefingers to gently pull the floss from the gumline to the top of the tooth to scrape off plaque. Rub the floss against all sides of the tooth. Unwind to fresh floss as you progress to the next tooth.
Keep it up. If you have trouble getting floss through your teeth, try the waxed variety. If it’s hard to manipulate the floss, use a floss holder or an interdental cleaner — such as a dental pick or stick designed to clean between the teeth.
If you've ever had needle phobia, you might like to learn about a new technology referred to as an “anesthesia wand,” which is a computer-controlled dental-injection tool. In fact, some people feel it is more of a “magic” wand because it doesn't look like a typical injection and it works even better by making the entire process virtually painless.
Here's how it works
Your anesthesia will be delivered through a syringe-free wand or pen-like device that is connected to a computer. Before the tiny needle attached to the wand is inserted, the computer delivers a small amount of anesthetic so that the insertion site starts going numb before the needle enters the skin.
Once the needle is in place, the computer delivers an accurate, consistent amount of anesthesia so that you remain comfortable — typically below the threshold of pain. The computer's microprocessor automatically adjusts the injection pressure for different tissue densities, maintaining a constant, comfortable flow of anesthesia. This is important because the culprit with most injection anxiety is discomfort from anesthetic being injected too quickly, not from the needle entering the skin.
What are some advantages of using an anesthesia wand?
- One of the most important advantages is that it doesn't look threatening, as it eliminates the initial anxiety upon seeing a syringe.
- It can be used in conjunction with other conscious sedation methods (i.e. nitrous oxide) for a more comfortable treatment.
- It provides painless injections for all routine dental treatments including root canals, crowns, fillings, and cleanings.
- With the wand, you will receive a more consistent and comfortable injection, especially in more sensitive areas such as the front of your mouth or in your palate (roof of your mouth) where tissue is less elastic.
- Due to the wand's penlike grasp, it is easier to handle, rotate, and accurately glide the wand into precise, hard-to-reach places to deliver anesthetics.
- Last but not least, many people who previously experienced a fear of injections are able to overcame their fear after the first use. This provides them with a better, less stressful dental experience.
Local Anesthesia for Pain-Free Dentistry Local anesthesia is one of the most effective tools in dentistry and medicine. It is safe, effective and has totally revolutionized pain control. Without local anesthesia, some dental procedures would be quite stressful for all involved. It's good for you and for your dental professionals... Read Article
Oral Sedation Dentistry Step out from under the shadow of fear and into the calm of sedation dentistry. There are safe and time-tested options available to ensure that you have a positive and painless dental experience. Your apprehension and hypersensitivity to pain melt away, yet you remain awake and in control... Read Article
Overcoming Dental Fear & Anxiety Do you feel relatively calm before your dental appointment or are you a little nervous about a visit to the dental office? Do you worry about it days or weeks before the appointment? Are you actually terrified of it? Whichever end of this spectrum you might be on, you are not alone. It's possible, even for those who are the most afraid, to reduce that fear and to learn to have treatment in a way that feels calm and safe. Here's how... Read Article